Nicaragua Yoga Retreats at Magnific Rock
Where the waves are just outside your room.


Nicaragua yoga retreat at Magnific Rock begins with a deep, easy breath by the sea. Perched above Beginner’s Bay with the iconic Rock out front, this is a calm place to slow down, move with intention, and feel supported. The ocean sets your rhythm, the breeze softens each inhale, and sunset savasana lands gently.
Why Choose Nicaragua for Your Yoga Retreat?
Nicaragua invites you to pause, breathe, and connect with nature.
With its raw beaches, this vibrant country offers a refreshingly simple yet wild pace of life. Flow through vinyasa or journal to the sounds of the waves; Nicaragua deepens your practice in ways that feel effortless. Between sessions, catch waves at the different surf spots, sip fresh juices with ocean views, or ride your way to sunset with a horse tour.
Personal Retreats
A yoga retreat in Nicaragua gives you space to truly listen to your body. Away from daily noise, you can focus on your practice, feel your breath deepen, and carry that calm into every part of your day.
For Instructors
Leading a yoga retreat in Nicaragua offers a setting where the ocean and warm climate create the perfect setting for your students to open up, and you can connect more deeply with your group.
For Students
A yoga package in Nicaragua lets you keep it simple. Daily practice, ocean views, and space to follow your own rhythm. We include a guide and customize the package to fit exactly what you need.
Drop-In Classes
Join us for a single class or a few during your stay in Nicaragua. With the ocean and breeze as your backdrop, each session is a chance to breathe deeply, move with ease, and leave feeling renewed.

The Studio and Classes
Our cliffside studio opens to a panoramic sweep of ocean, sky, and coastline, so every practice feels connected to something bigger. Sunlight pours in, waves move below, and the endless horizon invites you to breathe a little deeper. Whether you’re in a gentle stretch or a strong flow, the space around you makes each class grounding, energizing, and unforgettable.
Our Yoga Venues
We have two beautiful spaces for retreats. Our main studio looks straight out over the ocean and is set up for both mat and aerial yoga, with silks ready to go.
Down by the beach, a deck on the sand gives you the chance to practice with your toes in the sand and the water of the ocean just a few steps away.


Customized Yoga Packages
Our yoga packages are more than just classes and a place to stay, they’re your chance to shape a getaway that’s completely your own.
Alongside daily yoga and healthy meals, you can choose from activities like surf lessons, massages, and adventure tours, or simply take time to rest by the pool. We’ll help you customize every detail so your trip feels just right from start to finish.
Ready to Practice in Paradise?
If you’re seeking daily classes during your Nicaragua getaway, dreaming of joining a retreat, or planning a longer wellness stay , Magnific Rock is your destination for connection and movement.
With stunning views, thoughtful spaces, and a relaxed vibe that feels like home, MagRock as we like to call it, is more than just a place;
it’s an experience you’ll cherish.
FOLLOW US ON INSTAGRAM
✨ Big shifts are happening at our yoga studio, and we want you to be part of the journey.
We’re choosing a new name, and your voice matters. 🧘♀️
Vote for your favorite and you could win:
10-class yoga pass or a Romantic dinner for two at our restaurant
Swipe through to explore the names →
Then comment FLOAT or MAGNIFIC + follow us to enter. 💫
(We’ll announce the winner on October 20 in Stories!)
New name. New energy. Same breathtaking view.
#popoyoyoga #namethestudio #yogagiveaway #magnificrock #FloatOrMagnific
...
Did you know yoga is much more than just movement on the mat?
The practice is built on 8 limbs, each one guiding us toward balance, awareness, and inner peace.
Here are a few of them you may already connect with in your daily practice:
🌿 Yama (Restraints): living with kindness and integrity.
🌸 Niyama (Observances): building healthy habits and self-discipline.
🧘♀️ Asana (Postures): the poses we practice to strengthen body and mind.
💨 Pranayama (Breath Control): learning to connect with the breath.
👁️ Pratyahara (Sense Withdrawal): tuning inward and finding stillness.
🎯 Dharana (Concentration): focusing the mind.
🌌 Dhyana (Meditation): cultivating presence and inner calm.
At Magnific Rock’s Yoga & Surf Retreat in Nicaragua, we explore yoga as more than just postures, it’s a path to wellness, mindfulness, and connection. ✨
🧘♀️ Come practice with us, breathe deeply, and discover how these teachings can transform your body, breath, and mind, all with the ocean as your backdrop. 🌊
Contact us:
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #magnificrock #magnificyoga #yoga #yogainpopoyo #nicaragua #yogalife #yogalifestyle #surfandyoga #mindfulness #yogaretreat #yoganicaragua #nicaraguawellness #yogacommunity #yogateacher #yogisofinstagram #yogapractice #practiceyoga
...
Close your eyes, breathe, and let the resonance of sound bowls guide you inward 🎶💫.
At Magnific Rock’s yoga and surf retreat in Nicaragua, we go beyond the mat, offering mindfulness and meditation, restorative yoga, and unique practices like sound healing to nurture your whole being. 🌿
Every session is a step toward a holistic wellness experience.
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#yoga #soundhealingbowls #yogaretreats #yogaretreatnicaragua #popoyo #nicaraguayogaretreat #yogisofinstagram #yogacommunity #allinclusiveyoga #nicaragua #magnificrock
...
It starts simple: a quiet space, mindful movement, a moment for yourself. Over time, those steps create habits that nurture your well-being. 🧘🏻♀️
At Magnific Rock’s Popoyo yoga retreat, we expand on those steps with aerial yoga sessions, restorative yoga, and practices guided by incredible yoga instructors.
This is more than yoga, it’s a soulful experience that feels both relaxing and rejuvenating. 🌱
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#yogainnicaragua #yogaretreat #beachyoganicaragua #tolanicaragua #yogabytheocean #popoyo #nicaragua #yogisofinstagram #yogacommunity #yogapractice #allinclusiveyoga #nicaraguawellness
...
✨The skies from our studio’s eyes ✨
#popoyo #nicaragua #magnificrock #yoga #yoganicaragua #magnificyoga #surfnicaragua
...
Start your week with an open heart
Let this mantra be your reminder to breathe deeply, move with intention, and create space for the blessings already on their way.
✨ You are worthy of everything you’re calling in.
Join us at Float, where presence meets practice. 🤸🏻♀️
#yogawithintention #popoyo #yoga #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #yogalife #surfandyoga #WELLNESSJOURNEY #spiritualgrowth #yogaretreat #yoganicaragua #magnificrock #yogabythesea #oceanfrontyoga #nicaraguawellness #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogateacherlife #yogisofinstagram #yogapractice #nicaragua
...
A better practice starts with the basics.🧘♀️✨
Simple dos and don’ts that make all the difference, from wearing the right clothes to letting go of comparison.
This is your reminder to move with intention, breathe with awareness, and meet yourself exactly where you are.
At Float, we’re all about tuning in, not pushing through.
Come flow with us your mat is waiting 🤸♀️
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #yoga #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #yogalife #surfandyoga #MindfulLiving #WELLNESSJOURNEY #spiritualgrowth #yogaretreat #yoganicaragua #magnificrock #yogabythesea #oceanfrontyoga #nicaraguawellness #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogateacherlife #yogisofinstagram #yogapractice
...
It’s never too late for a challenge, especially one that brings you back to yourself.
Our July Wellness Challenge is here to remind you that small daily habits create big shifts:
🤸 Move your body
💧 Hydrate before you caffeinate
🌬️ Breathe deeply
🧘♀️ Take a yoga class at Magnific Rock
Let this be your reminder, wellness doesn’t have to be complicated.
Because feeling good starts with how you show up, one day at a time.
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #yoga #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #yogalife #surfandyoga #MindfulLiving
#WELLNESSJOURNEY #spiritualgrowth #yogaretreat #yoganicaragua #magnificrock #yogabythesea #oceanfrontyoga #nicaraguawellness #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogateacherlife #yogisofinstagram #yogapractice
...
Your body is your best ally, always communicating, always guiding.
Yoga gives you the space to listen.
To move with intention.
To notice what feels right and what doesn’t.
This is where true connection begins.
#yoga #BodyWisdom #MindfulMovement
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #yoga #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #yogalife #surfandyoga #MindfulLiving #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ #spiritualgrowth #yogaretreat #yoganicaragua #magnificrock #yogabythesea #oceanfrontyoga #nicaraguawellness #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogateacherlife #yogisofinstagram #yogapractice
...
Yoga isn’t just a practice, it’s a return to yourself.
Every time you step on the mat, you’re doing more than moving your body.
🧘♀️ You’re healing, feeling, resetting, and reconnecting. This is what it means to come home to yourself.
✨Ready to experience the shift?
Join us at Float and let your practice ground you, soften you, and guide you inward.
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #popoyo #yogalife #surfandyoga #YogaLife #mindfulliving #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ #spiritualgrowth #yogaretreat #yoganicaragua #magnificrock #yogabythesea #oceanfrontyoga #nicaraguawellness #retreattonicaragua #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogateacherlife #yogisofinstagram #yogapractice
...
Flip the perspective and change the narrative! 🫶🏼
Aerial Yoga makes postures accesible thanks to the hammock support
✨5 Benefits of Aerial Yoga for Handstands ✨
💪🏻 Strength & Stability
Builds upper body and core strength with hammock support.
🙌🏼 Balance & Coordination
Enhances body awareness and control.
👊🏼 Joint Protection
Reduces strain on wrists and shoulders.
🤩 Flexibility
Improves shoulder, hip, and back flexibility.
😎 Confidence Boost
Encourages safe exploration of inversions.
#popoyo #magnificrock #aerialyoga #handstand
...
• Aerial Yoga • such a fun and strong session every time! 🙌🏼
What I like the most is the laughs we share during class and watching people choose trust over fear in postures they thought they could not achieve! 🫶🏼
Let’s practice together!
For July: • Monday • Wednesday • Friday • 11:00 am •
#aerialyoga #popoyo #magnificrock #nicaragua #strength #trust #power
...
Is Aerial Yoga hard?
Yes, aerial yoga can be challenging, but not in the way you might think!
Many people confuse aerial yoga with silks, but they are quite different.
Silks is more about artistry and performing tricks, while aerial yoga is designed to support your practice.
The hammock assists you in achieving deeper stretches and provides a feeling similar to a deep tissue massage as your body weight gently relaxes into the poses.
Aerial yoga is all about enhancing your flexibility, strength.
Give it a try—you might be pleasantly surprised!
#popoyo #nicaragua #yoga #aerialyoga
...
••• Magnificent Hips •••
🙌🏼 Now regularly held on Fridays at 5pm 🙌🏼
Empowering and energizing movement practice for women focused on core and booty strength, flexibility and flow will be hosted long term on Friday nights by @lailahamstutz
Designed to light the spark of your creative energy this class is fun, healing and a serious work out. It will turn up the heat, lubricate the joints, move stuck energy, get the creative juices flowing and build strength and confidence. Let the up beat Afro-Caribbean music move you into a celebratory state. 🌈
Come try it out!
#magnificenthips #movement #movementismedicine #dance
...
Our yoga sessions invite you to slow down and listen to your body — feeling the stretch in your hips and the length in your sides with every pose.
With the ocean just outside the studio windows, every movement feels more alive, more connected.
Join us at Float to find your flow and balance
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #popoyo #yogalife #surfandyoga #yogalife #wellnessjourney #yogaretreat #yoganicaragua #magnificrock #oceanfrontyoga #nicaraguawellness #retreattonicaragua #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogisofinstagram #yogapractice
...
💆🏼♀️ WELLNESS WEEKEND 💆🏽♀️ with @peter.lanuza.g
••• June 26th to the 29th •••
Service Menu:
• Acupuncture
• Cupping Therapy
• Shiatsu
Join the bliss, come get pampered, send us a message to book your service. 🙏🏻
#popoyo #magnificrock #float #wellness #nicaragua #weekend
...
If you are a Yoga, dance, movement of any kind facilitator and don’t have a space to teach…
We have the best spot equipped for you to come with your group of people and enjoy practicing with THE view. 😁
Reach out for availability!
Namaste 🙏🏻
——————————————————————-
#popoyo #magnificrock #yoga #magnificyoga #studio #nicaragua
...
Can you imagine practicing Low Lunge with the ocean right in front of you?
This pose gently opens your hips, stretches your thighs, and builds strength and balance. It helps release tension and creates space to breathe deeper.
Come join us at Magnific Rock and experience yoga with a view that inspires your practice and your soul.
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #magnificyoga #yogawithaview #yogainpopoyo #nicaragua #surfandyoga #yogalife #mindfulliving #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ #yogaretreat #yoganicaragua #magnificrock #yogabythesea #oceanfrontyoga #nicaraguawellness #retreattonicaragua #nicaraguaretreat #wellnessnicaragua #yogacommunity #yogateacherlife #yogisofinstagram #yogapractice
...
Yoga at Magnific Rock is more than just a class — it’s a full-body experience. 🌊🧘♀️
Surrounded by panoramic ocean views and the rhythm of the waves, every session invites you to slow down, breathe deeper, and move with intention.
Whether you’re flowing through dynamic poses or finding stillness in meditation, the natural beauty around you becomes part of your practice.
Here, yoga isn’t about perfection — it’s about presence.
Reconnect with yourself, release tension, and feel the shift that happens when you give yourself the time and space to simply be.
✨ All levels welcome
🗓 Daily classes
📍 Packages + drop-in passes available
Come flow with us by the sea.
🌊~Popoyo, Tola.
☎️+505 8237 7417.
https://magnificrock.com/ 🌊❤️
#popoyo #magnificrock #magnificyoga #yoga #yogainpopoyo #nicaragua #yogalife #yogalifestyle #surfandyoga #mindfulness #mindfulliving #wellnessjourney #spiritualgrowth #yogaretreat #yoganicaragua #yogabythesea #oceanyoga #yogacommunity #yogateacher #yogis #yogisofinstagram #yogapractice #practiceyoga #yogawithaview #yogainpopoyo #nicaraguawellness #nicaraguaretreat #wellnessnicaragua #yogacommunity
...
✨ Magnificent Hips ✨ Starting Friday June 6th ✨
• 3 Fridays • 5:00 pm •
Movement Workshop Series
This class is for women looking for a movement practice that is more playful and spicy 🔥
Try something new.
Get silly, sensual and sweaty, drop into the hips and enjoy this uplifting exploration of movement, body and self love.
❤️🔥 Core and booty centered workout
❤️ Lower body strength ~ upper body opening
🧡 Full body MOBILITY drills
💛 DANCE induced joy boost
💚 MUSIC ~ access to variety of playlists
💙 Safe, private and beautiful studio space
💜 Community of women feeling, moving, and witnessing their innate beauty, dismantling centuries of shame and freeze together.
💖 Power, freedom and radical joy in the female body
#movement #takingyourpowerback #magnificenthips
...
FAQ
Can’t find what you’re looking for below? Feel free to ask us at surf@magnificrock.com
Is yoga for everyone? Do I need a specific ability to practice? Can I start if I've never done yoga before?
Absolutely! Yoga is for anyone who wishes to build a deeper connection with their body, manage emotions, and maintain a good range of movement throughout life. Everyone can practice yoga, from kids to seniors. Everyone goes through the same learning process. Embrace yourself without judgment!
I’m not flexible. Will I be able to do yoga?
Yes! Yoga poses can be modified to suit different body types and levels of flexibility.
How often should I practice to see results?
Practicing yoga 2-3 times a week can lead to noticeable benefits in your body and mind.
What are the benefits of yoga?
Yoga enhances flexibility, strength, balance, and mental clarity while promoting overall well-being.
Is yoga sufficient for fitness?
Yes, certain styles of yoga can be quite vigorous and fitness-oriented. However, it’s beneficial to combine yoga with other forms of exercise for a well-rounded fitness routine.
Can I do yoga as a complete beginner?
Absolutely! Beginners are a vital part of our classes. Our sessions are designed to guide newcomers, while experienced practitioners flow in their practice.
Can I eat before practicing yoga?
It depends on your body, but it’s generally best to avoid yoga with a full stomach. Aim to be light but not hungry when attending class.
What should I wear to a yoga class?
Wear comfortable clothing that allows for freedom of movement and flow.
Is yoga beneficial for back pain?
Yes! Many yoga poses can help alleviate back pain and promote better posture.
What’s the difference between a Yoga Package and a Yoga Retreat?
- Yoga Package — A customizable bundle of classes, activities, and services you can book during your trip to create a tailored experience that fits your goals and schedule.
- Yoga Retreat — A fully curated, multi-day community experience led by an instructor. Includes daily yoga, workshops, meals, accommodation, surf and wellness activities for an immersive reset and deeper practice.